Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School, where he founded the Center for Mindfulness and its world-renowned Mindfulness-Based Stress Reduction (MBSR) Clinic. He is the author of 14 books, including Full Catastrophe Living; Wherever You Go, There You Are; Mindfulness for Beginners; and the new four-volume update of Coming to Our Senses (2108/2019). He lectures and leads mindfulness workshops and retreats around the world.