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Mind Over Muscle

Unleashing the Hidden Power of Young Athletes

Rapolas Janonis

$29.95   $27.21

Paperback

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English
Coachology LLC
11 December 2024
""Mind Over Muscle: Unleashing the Hidden Power of Young Athletes"" offers a comprehensive exploration of the critical connection between developmental psychology and sports, guiding parents, coaches, and young athletes through the intricate landscape of growth and competition. Drawing on foundational theories such as Piaget's cognitive development and Erikson's social-emotional framework, this book presents a view into the experiences that shape youth athletes-where intrinsic motivation fosters genuine passion, and self-efficacy becomes vital for overcoming challenges. Through relatable stories of young athletes like Sarah, Alex, and Ella, readers will uncover the profound influence of parental support, the significance of team dynamics, and the necessity of resilience in the face of adversity. Each chapter outlines practical strategies to cultivate a balanced approach to competition that prioritizes personal growth and emotional well-being, equipping young athletes not just for success in their sport, but for life beyond the confines of the playing field. Empowering and insightful, this book serves as an essential resource for those dedicated to nurturing the next generation of athletes with a focus on holistic development and lifelong joy in sports.
By:  
Imprint:   Coachology LLC
Volume:   1
Dimensions:   Height: 203mm,  Width: 133mm,  Spine: 7mm
Weight:   145g
ISBN:   9781965415085
ISBN 10:   1965415083
Series:   Mind Over Muscle
Pages:   134
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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