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Military And Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood by Lieutenant Colonel-Retired Benefsheh Verell at Abbey's Bookshop,
Military And Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood
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Lieutenant Colonel-Retired Benefsheh Verell

Military And Mindful

Eight Essential Elements to Manage Your Military Career and Motherhood

Lieutenant Colonel-Retired Benefsheh Verell

$26.99

Paperback

Not in-store but you can order this
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English
Morgan James Publishing llc
02 January 2020
Military life & institutions
Teaches readers the powers of breath and observation

Helps combat feelings of anxiety and overwhelm

Advocates for personal healing and stress reduction

Fosters spirituality, prayer, and faithfulness

Features theme of motherhood, family, and community

Teaches important lessons on work-life balance
By:  
Imprint:   Morgan James Publishing llc
Country of Publication:   United States
Dimensions:   Height: 203mm,  Width: 127mm, 
ISBN:   9781642794670
ISBN 10:   1642794678
Pages:   130
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   No Longer Our Product

Benefsheh Verell has 20 years of experience with the Army as a Military Police (MP) Officer and Information Operations (IO) Officer. A West Point graduate, she received her commission in 1997 as a Military Police officer. Later, after getting her master’s degree in physical geography and teaching at West Point, she changed her career field to Information Operations. Benefsheh has helped dozens of friends, coworkers, and family members work through their internal struggles by passing on the knowledge she gained from her personal yoga and meditation practice and life coaching. She currently resides in Japan.

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