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Mental Health Interventions in Everyday Life

Beyond Psychotherapy to Reduce Symptoms of Mental Disorders and Improve Wellbeing

Alan E. Kazdin (Professor, Professor, Yale University)

$120.95

Paperback

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English
Oxford University Press Inc
12 January 2026
Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In Mental Health Interventions in Everyday Life, renowned Alan E. Kazdin examines how the integration of a set of everyday solutions can help people deal with depression, anxiety, loneliness, social isolation, and stress. Kazdin digs deep into the scientific evidence number and everyday to illuminate their ability to directly reduce the symptoms of mental disorders and other conditions that impair functioning. These everyday interventions range from physical activities like exercise, contact with nature, and diet, to social activities like volunteering, hobbies, and contact with pets. Mental Health Interventions in Everyday Life proposes integrating physical, mental, spiritual and social practices into the daily lives of individuals facing mental health problems can help move mental health practice outside of the clinical context, while serving a wide array of people who are currently underserved.
By:  
Imprint:   Oxford University Press Inc
Country of Publication:   United States
Dimensions:   Height: 150mm,  Width: 155mm,  Spine: 36mm
Weight:   499g
ISBN:   9780197773659
ISBN 10:   0197773656
Pages:   392
Publication Date:  
Audience:   Professional and scholarly ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active

Alan E. Kazdin is Sterling Professor of Psychology and Child Psychiatry (emeritus) at Yale University. His work focuses on world mental health and the treatment of mental disorders. His 850+ publications include 51 books, with a focus on parenting, research methodology, and evidence-based treatments. His work on parenting has been featured on NPR, PBS, BBC, and CNN, and he has appeared on the Today Show, Good Morning America, ABC News, 20/20, and Dr. Phil. In 2008 he was president of the American Psychological Association.

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