Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

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Connor Beaton

Men's Work

Name: Men's Work
Price: 36.99 AUD
Availability: OutOfStock
ISBN: 9781649633064

A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

Connor Beaton

$36.99

Paperback

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English

Sounds True Inc
23 September 2025

Gender studies: men; Popular psychology; Assertiveness, motivation & self-esteem

""I can unequivocally say that this is the book every man needs."" -Mark Groves, coauthor of Liberated Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?

In Men's Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself-factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he's worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.

When you face off with those pieces in place, that's when you'll:

. Live with clear purpose and direction . Build your skills to win at relationships . Gain better control of your anger . Learn how to regulate your mind, body, and emotions, even under stress and conflict . Become fearless and at peace with your journey

Men's Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with-while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. ""The goal of this work is not only to become a better man,"" says Beaton, ""but a better participant in the collective enterprise of living. True freedom awaits.""

By: Connor Beaton
Imprint: Sounds True Inc
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 25mm
Weight: 454g
ISBN: 9781649633064
ISBN 10: 1649633068
Pages: 272
Publication Date: 23 September 2025
Audience: Young adult , Preschool (0-5)
Format: Paperback
Publisher's Status: Active

Connor Beaton is the founder of ManTalks, an international organization dedicated to the personal and professional growth of men. He is an entrepreneur, writer, keynote speaker, and facilitator dedicated to building better men. Connor has spoken to large corporate brands, nonprofits, schools, and international organizations such as the United Nations, Microsoft, Johnson & Johnson, Apple, TED, and Entrepreneurs' Organization. He lives in New York. For more, visit connorbeaton.com.

Reviews for Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

""An actionable game plan for alchemizing men's confusion, anger, and male loneliness into purpose, healing, and mastery."" ―Dr. Robert Glover, author of No More Mr. Nice Guy ""Having known and worked with Connor throughout his journey, I can unequivocally say that this is the book every man needs. Connor does a beautiful job of inviting and leading us through our pain and back into our hearts. He reminds us that our darkness is to be embraced, not avoided."" --Mark Groves, human connection specialist and founder of Create The Love ""In Men's Work, Connor Beaton eloquently illuminates the path for men to find deep healing and true freedom in their lives. A heavy burden is placed on men in our culture, and without guidance, they often suffer in silence. Connor is an incredible teacher and true alchemist--taking his own pain, sitting with it, and lovingly pouring the wisdom he gained from his own personal journey into this book so that others do the same. Men's Work is a hero's journey that I highly recommend to anyone looking to create a more peaceful, fulfilled life of purpose."" --Dr. Nicole LePera, New York Times bestselling author of How to Do the Work ""Connor Beaton is truly one of the most valuable voices on comprehensive manhood today. His passionate but straightforward approach brilliantly unearths the excuses and vices that inhibit broken men from becoming whole. Men's Work is a powerful guide that will help men introspectively navigate to the healing they desire and deserve."" --Jason Wilson, author of Cry Like a Man