Mediterranean Diet Cookbook: MEDITERRANEAN MAGIC - The Complete Plant-Based Meal Plan Packed With Hearty...

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Kevin Orozco

Mediterranean Diet Cookbook

MEDITERRANEAN MAGIC - The Complete Plant-Based Meal Plan Packed With Hearty Vegetables, Fruits,...

Kevin Orozco

$36.95 $31.78

Paperback

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QTY:

English

Jw Choices
31 January 2023

General cookery & recipes; Cooking for one; Cookery for specific diets & conditions; Vegetarian cookery; Cooking for or with children

Summary
Details

Discover The Power of The Mediterranean Lovers Diet For Yourself Today!

The Mediterranean diet is quite simple. It involves eating traditional foods based on one's location. Typically, in the Mediterranean, that is a diet that is rich in veggies, fruits, whole grains, beans, and features olive oil as the fat of choice. Typically, it involves elements beyond just eating as well. While it is important to have healthy food, it is equally important to recognize that the diet encompasses the lifestyle as well. In particular, you can expect to see a few other rules come into play.

The Mediterranean diet is recommended by doctors and the World Health Organization as being not only healthy but also sustainable, meaning that it is something that is highly recommended, even by the experts. If you've found that you've struggled with weight loss, heart disease, managing your blood pressure, or anything similar to those problems, then the Mediterranean diet is for you. When you follow this diet, you are able to bring health back to your life and enjoy the foods while doing so. It's perfect if you want to be able to enjoy your diet without having to worry about the impacts that it will have on you.

In This Book You Will Find Mediterranean Recipes Such As: Turkey Mediterranean Casserole

Sheet Pan Shrimp

Chicken Shawarma Pita Pockets

Lime Chile Steak Fajitas

Pistachio Crusted Fish

Shrimp Scampi and Zoodles

Breakfast Quesadilla

Beef Cabbage Skillet

Mini Cheesecake

Pork Chops and Blue Cheese Sauce

Mediterranean Feta Mac and Cheese

Savory Mediterranean Breakfast Muffins

Greek Yoghurt Parfait

Garlic Roasted Salmon and Brussels Sprouts

Braised Lamb and Fennel

Spaghetti and Clams

Harissa Pasta

1 Hour Baked Cod

Lemon Herb Chicken and Potatoes One Pot Meal

Mediterranean Mahi Mahi

SLower Cooker Vegetarian Mediterranean Stew

Moroccan Lentil Soup

Tangy Pork Extravaganza

Unbelievable Low Carb Surprise

Gourmet Sirloin Option

Shrimp Avocado Treat

Burger Calzone Treat

Rib Eye Steak

And so much more!

Let's Get You To Your Goals ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

By: Kevin Orozco
Imprint: Jw Choices
Dimensions: Height: 229mm, Width: 152mm, Spine: 13mm
Weight: 327g
ISBN: 9789814950725
ISBN 10: 9814950726
Pages: 240
Publication Date: 31 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active