PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

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MEDITATION FOR THE MODERN YOGI in Eight Steps

Lucy E Johnson

$24.95   $22.76

Paperback

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English
Nasjonalbiblioteket
31 January 2024
MEDITATION FOR THE MODERN YOGI in Eight Steps takes the reader step-by-step through specific techniques for developing a successful meditation practice based on the ancient science of yoga. To help the reader master the practice, eight guided meditations are provided, also accessible via YouTube recordings. Thought-provoking aspects of yoga philosophy, as well as practical tips on meditation, help practitioners gain mastery over our inner lives.

By:  
Imprint:   Nasjonalbiblioteket
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 9mm
Weight:   159g
ISBN:   9788269357905
ISBN 10:   8269357901
Pages:   132
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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