Meat Free Mowgli

Simple & Delicious Plant-Based Indian Meals

Nisha Katona

$54.99

Hardback

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English

Nourish Books
14 March 2023

Cookery, food & drink; Vegetarian cookery; Cookery by ingredient

Star TV chef and restaurant owner Nisha Katona applies her trademark fresh, spice-packed and family-friendly modern Indian culinary style to vegan and veggie food.

Environmentalists are calling for us to reduce our meat intake and Indian cuisine, being naturally healthy, flavoursome and meat-free, is fast becoming the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are quick and easy to prepare, healthy and super tasty - perfect for today's busy lives.

The book is organised by ingredient to be as useful as possible, and all the ingredients are easy to source. Once again, Nisha weaves her magic, conjuring up incredible flavours with just a handful of carefully paired ingredients. Chapter by chapter find out-
* What to do with Roots
* What to do with Beans
* What to do with Squashes
* What to do with Brassicas & Leafy Greens
* What to do with Lentils & Other Grains
*What to do with Fruits
* What to do with Eggs and Dairy. There is one vegetarian chapter for eggs and dairy products; otherwise the book is largely vegan.

By: Nisha Katona
Imprint: Nourish Books
Country of Publication: United Kingdom
Edition: 0th New edition
Dimensions: Height: 246mm, Width: 189mm,
Weight: 567g
ISBN: 9781848994119
ISBN 10: 1848994117
Pages: 224
Publication Date: 14 March 2023
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Nisha Katona MBE is a curry evangelist, the creator of the much-loved Mowgli restaurant chain, a food writer, TV and radio pundit and a former family law barrister. She can regularly be found sharing her passion for simple, honest cookery on the BBC, ITV, Channel 4 and BBC Radio 4, and is a member of the judging panel on the 2022 BBC2 series Great British Menu. She is the author of the bestselling Mowgli Street Food and 30 Minute Mowgli, as well as two other previous books.