Man's Supreme Inheritance: Conscious Guidance and Control in Relation to Human Evolution in Civilization...

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Matthias Alexander

Man's Supreme Inheritance

Conscious Guidance and Control in Relation to Human Evolution in Civilization

Matthias Alexander

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English

Soul Care Publishing
11 July 2023

Physiology; Complementary medicine; Complementary therapies, healing & health

Summary
Details

F.M. Alexander (1869-1955) was an Australian actor who began to experience chronic laryngitis whenever he performed. When his doctors could not help him, Alexander discovered a solution on his own. He had not been aware that excess tension in his neck and body were causing his problems, and began to find new ways to speak and move with greater ease.

His health improved to such an extent that his friends and several of the doctors he had consulted earlier persuaded him to teach others what he had learned. Over a career span of more than fifty years, he refined his method of instruction. After teaching for over 35 years, he began to train teachers of what has now become known as the Alexander Technique.

Written by the founder of the Alexander Technique, this book lays down some of the foundation principles in regards to posture, body use, 'conscious guidance' of movement, habit, and the Alexander Technique in general. Man's Supreme Inheritance sets the scene for how the Alexander Technique started and where it currently sits today.

By: Matthias Alexander
Imprint: Soul Care Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 13mm
Weight: 336g
ISBN: 9781927077429
ISBN 10: 1927077427
Pages: 246
Publication Date: 11 July 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active