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Low GI Diet Shopper's Guide

New Edition

Fiona Atkinson Kaye Foster-Powell Jennie Brand-Miller

$14.99

Paperback

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English
Hodder & Stoughton
22 December 2015
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out.

By:   , ,
Imprint:   Hodder & Stoughton
Country of Publication:   Australia
Edition:   New edition
Dimensions:   Height: 180mm,  Width: 110mm,  Spine: 22mm
Weight:   129g
ISBN:   9780733635489
ISBN 10:   0733635482
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Jennie Brand-Miller (Author) Jennie Brand-Miller (AM) is Professor of Human Nutrition at the Charles Perkins Centre, University of Sydney in Sydney, Australia. She is recognised around the world for her work on carbohydrates and the glycemic index of foods. She received the 2003 Clunies Ross Medal for contributions to science and technology in Australia. She is a past President of the Nutrition Society of Australia, past Chair of the National Committee for Nutrition of the Australian Academy of Science, and President of the Glycemic Index Foundation Limited, a not-for-profit company that administers a food symbol for consumers in partnership with the Juvenile Diabetes Research Foundation (Australia). Jennie is the proud recipient of two Nucleus (R) bionic ears. Kaye Foster-Powell (Author) Kaye Foster-Powell is an accredited dietitian with more than 20 years' experience in diabetes management. A graduate of the University of Sydney (BSc Master of Nutrition & Dietetics) she has conducted research into the glycemic index of foods and its practical applications. She is a Diabetes Specialist Dietitian with the Nepean Blue Mountains Diabetes Service and co-author of the Low GI Diet series. Fiona Atkinson (Author) Dr Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service (SUGiRS - http://www.glycemicindex.com/testing_research.php).

Reviews for Low GI Diet Shopper's Guide: New Edition

shop and cook with confidence * Australian Healthy Food Guide *


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