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Cuatro Pilares de la Salud
— —
Rangan Chatterjee
Cuatro Pilares de la Salud by Rangan Chatterjee at Abbey's Bookshop,

Cuatro Pilares de la Salud

Rangan Chatterjee



Family & health;
Languages & ESL


240 pages

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In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep, and movement. Small, achievable changes in each of these key areas bestow good health.

By:   Rangan Chatterjee
Imprint:   Urano
Dimensions:   Height: 229mm,  Width: 145mm,  Spine: 18mm
Weight:   363g
ISBN:   9788416972487
ISBN 10:   8416972486
Pages:   240
Publication Date:   November 2018
Audience:   General/trade ,  ELT Advanced
Language:   Spanish
Format:   Paperback
Publisher's Status:   Active

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