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Cuatro Pilares de la Salud

Rangan Chatterjee



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30 November 2018
Family & health; Languages & ESL; Spanish; Spanish
In The Four Pillar Plan, Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep, and movement. Small, achievable changes in each of these key areas bestow good health.
By:   Rangan Chatterjee
Imprint:   Urano
Dimensions:   Height: 229mm,  Width: 145mm,  Spine: 18mm
Weight:   363g
ISBN:   9788416972487
ISBN 10:   8416972486
Pages:   240
Publication Date:   30 November 2018
Audience:   General/trade ,  ELT Advanced
Language:   Spanish
Format:   Paperback
Publisher's Status:   Active

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