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Loneliness in Later Life

Causes, Consequences and a Path to Connection

Krishna Kumar

$30.95   $28.22

Paperback

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English
Vedic Center of Social Connection
12 May 2026
This 262-page book, organized into 22 chapters, offers a complete guide to understanding and overcoming loneliness in later life. Drawing on scientific research, clinical insights, and real-world experience, it takes readers from early recognition to practical pathways for healing and reconnection.

It Explains

✔ How loneliness differs from simply being alone, and how to recognize its subtle signs- especially in old age.

✔ How chronic loneliness contributes to stress, cardiovascular disease, hypertension, diabetes, sleep disorders, cognitive decline, depression, dementia, emotional disorders, and suicidal tendencies.

✔ The major causes of loneliness in old age

✔ Various Psychotherapies

✔ Self-help strategies to reduce loneliness and build connections

Practicing Gratitude meditation Volunteering Creative activities Pet companionship Physical exercise Digital connection Supportive living environments

✔ Concludes with simple, actionable steps that individuals can take to help
By:  
Imprint:   Vedic Center of Social Connection
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 14mm
Weight:   458g
ISBN:   9798295854668
Pages:   262
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dr. Kumar has held senior positions at East-West Center, USAID, and the U.S. Department of State.

See Also