Living Yoga

52 Weeks of Inspiration to Center and Enhance Everyday Life

Rachel Scott

$35

Paperback

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English

Cider Mill Press Book Publishers LLC
01 March 2021

Coping with stress; Exercise & workout books; Sports & outdoor recreation

Take yourself from a stressed mess to a true success with the transformative power of yoga.

Living Yoga is packed with reinvigorating revelations and personal practices to help reshape your life and is the perfect size for slipping into your bag before you head out to face the world of stress ahead of you. The humorous, informative profiles and practices within will help you become more in tune with your body and relearn the revolutionary concept of taking time for your inner self. The ideal present for anyone struggling with stress, believe us when we say it’s time to Live Yoga!

By: Rachel Scott
Imprint: Cider Mill Press Book Publishers LLC
Country of Publication: United States
Dimensions: Height: 127mm, Width: 133mm, Spine: 9mm
Weight: 299g
ISBN: 9781646430284
ISBN 10: 164643028X
Pages: 224
Publication Date: 01 March 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.