Liver Better Life: The evidence-based diet and lifestyle guide to liver health and longevity

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Paul Gow

Liver Better Life

The evidence-based diet and lifestyle guide to liver health and longevity

Paul Gow

$32.99

Paperback

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English

Macmillan
31 August 2021

Medicine; Hepatology; Popular medicine & health

Can I still eat chocolate and have a healthy liver? What do my swollen ankles have to do with my liver?

Fatty liver disease is real, it's super common, and it can progress to cirrhosis or liver cancer. As it turns out, your liver health is the canary in the coalmine for your overall health. With good liver health, you can look forward to a life of vitality, free of the diseases that so often cause premature death in the western world, such as diabetes, heart attack, stroke and cancer.

But before you panic, reversing fatty liver disease is possible - and simple.

In Liver Better Life, gastroenterologist Dr Paul Gow debunks common misconceptions and offers an in-depth insight into how your liver functions and the steps you can take to improve your liver health.

Engaging and accessible, Liver Better Life helps you live a better life, without changing your life.

By: Paul Gow
Imprint: Macmillan
Country of Publication: Australia
Dimensions: Height: 228mm, Width: 156mm, Spine: 17mm
Weight: 291g
ISBN: 9781760988487
ISBN 10: 1760988480
Pages: 224
Publication Date: 31 August 2021
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Dr Paul Gow is the Deputy Director of Gastroenterology and a Liver Transplant Physician at the Austin Hospital in Melbourne, and an Associate Professor at the University of Melbourne. He has over 15 years' experience investigating and treating gastroenterological disorders and has published over 150 academic papers on the areas of liver health and disease.