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Lightly: How to live a simple, serene and stress-free life
— —
Francine Jay
Lightly: How to live a simple, serene and stress-free life by Francine Jay at Abbey's Bookshop,

Lightly: How to live a simple, serene and stress-free life

Francine Jay


9781529400816

Quercus Publishing


Psychology;
Self-help & personal development;
Lifetyle & personal style guides


Hardback

256 pages

$29.99
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Do you ever feel like everything is weighing you down? Make 'lightly' your new mantra, and transform your life.

There's no shortage of decluttering books on the market, but LIGHTLY is different. It goes beyond decluttering - far beyond - to uplift your thoughts, your actions, every moment and aspect of your life. When you declutter and call it a day, it's easy to backslide. But when your entire life is aligned to a guiding principle - to live lightly - you'll find a new sense of purpose and fulfilment.

This book is a minimalist manual for everyone - whether you want to strip down your stuff to the essentials or simply free some space in your coat closet. Whether you want to overhaul your schedule or just gain an hour or two in the evening. Whether you want to change your entire outlook on life or just get rid of a nagging guilt.

You will learn to:

lighten your stuff: declutter what's weighing you down lighten your spirit: release your worries and emotional baggage lighten your stress: reclaim your time and strive not to get more done, but to have less to do lighten your step: reduce your consumption and make the planet as beautiful and clutter-free as your home A concise and coherent philosophy of life, LIGHTLY gives you all the techniques to start small and go slowly, while working your way up to bigger challenges. Crucially, it helps you decide what to keep, rather than what to get rid of. The end result is a well-edited collection of your favourite things, carefully curated items that make your everyday easier or happier.

A powerful conduit for self-reflection, LIGHTLY ensures that you end up with things and a frame of mind that tell the story of the life you want to live.

By:   Francine Jay
Imprint:   Quercus Publishing
Country of Publication:   United Kingdom
Dimensions:   Height: 186mm,  Width: 136mm,  Spine: 28mm
Weight:   520g
ISBN:   9781529400816
ISBN 10:   1529400813
Pages:   256
Publication Date:   March 2019
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Francine Jay is the bestselling decluttering expert and founder of MissMinimalist.com. She has helped hundreds of thousands of people organize their homes and simplify their lives, and has been prominently featured in international media, including the New York Times, BBC , the Guardian, CNN, the Financial Times and the Huffington Post. She lives in Portland, Oregon with her husband and daughter. She is the author of the international bestseller The Joy of Less.


An invaluable tool for the veteran and budding minimalist alike. (praise for The Joy of Less by Francine Jay) * David Friedlander, contributor, LifeEdited.com * An inspiring read for anyone wanting to downsize, finally park the car in the garage, or just clear out a few closets. (praise for The Joy of Less by Francine Jay) * Rachel Jonat, TheMinimalistMom.com * Stuff and stress go hand in hand, and The Joy of Less demonstrates how letting go will make room for a happier life. (praise for The Joy of Less by Francine Jay) * Courtney Carver, founder of bemorewithless.com * I loved the many words of wisdom in this book. The Joy of Less puts power back into the hands of all who feel like objects have overtaken their home or life. (praise for The Joy of Less by Francine Jay) * Holly Becker, author and founder of decor8blog.com *

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