Life Through Art: Revive creative freedom, heal from trauma and embody spiritual wisdom

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Abigail Stratton

Life Through Art

Revive creative freedom, heal from trauma and embody spiritual wisdom

Abigail Stratton

$46.95 $39.98

Paperback

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English

Abigail Stratton
12 May 2025

Art techniques & principles; Self-help & personal development; Memory improvement & thinking techniques; Painting & art manuals

You don't need to be a technically good artist to use art as a vehicle for healing or self-realisation. All you need is your preferred art medium and a willingness to move across the page in whatever way you're called.

In ""Life Through Art,"" Abigail shares the personal experiences that guided her to embody an art healing modality. That is, a method of visual art where the individual relinquishes the urge to control the outcome on the page in lieu of liberating what their intuition seeks to express. It is a stream of consciousness approach to artmaking which promotes healing benefits beyond the satisfaction of executing a particular image.

Through original art, poetry and incisive self-reflection, the author explores the connection between being creative, healing from trauma, and becoming more aware of the spiritual world. This is offered as a guide for how we can use art healing to flow into a more fulfilling path.

By: Abigail Stratton
Imprint: Abigail Stratton
Dimensions: Height: 216mm, Width: 140mm, Spine: 13mm
Weight: 313g
ISBN: 9781923443112
ISBN 10: 1923443119
Pages: 192
Publication Date: 12 May 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Abigail is a writer, fascinated by the relationship between art and spiritual healing. Art-making is what helped her become more aware of the spiritual world and spiritual healing helped her connect even deeper with her intuitive art practice; She marries the two to unlock the beauty in every day.She holds a Bachelor of Communications from University of Technology, Sydney as well as an Advanced Certificate of Energy Healing and a Teaching Certificate from the Ashati Institute of Energy Healing. Abigail published her first book; My Horse Is My Guide in 2024.Visit abirose.net to learn more.