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Lavender & Lemongrass

Mechelle L Smith

$58.95   $53.42

Paperback

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English
Mechelle L. Smith
30 April 2025
Lavender & Lemongrass: A 21-Day Practice of Calm & Confidence for Spa Professionals is an empowering guided journal designed to help wellness professionals reconnect with purpose, elevate their confidence, and nurture inner calm. Written by Mechelle L. Smith, a seasoned spa director and wellness leader, this beautifully crafted 21-day journey blends inspiring affirmations, thoughtful journaling prompts, and practical self-care strategies tailored for those working in high-touch, high-energy environments.

Each day focuses on a meaningful theme-such as Purpose, Wellness, Self-Love, Leadership, Empathy, and Gratitude-accompanied by tools like mindfulness practices, visualization techniques, meditations, and intention-setting activities. Whether you're an esthetician, massage therapist, spa manager, or educator in the industry, this book serves as a powerful resource for personal reflection and professional growth.

Ideal for both newcomers and seasoned professionals, Lavender & Lemongrass encourages intentional living, holistic balance, and authentic leadership in a fast-paced world. This journal is a perfect companion for daily devotion, wellness retreats, training programs, or a gift for anyone committed to caring for others-starting with themselves.
By:  
Imprint:   Mechelle L. Smith
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   104g
ISBN:   9798349274589
Pages:   82
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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