How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health

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Jeanie Y. Chang (Noona's Noonchi Inc)

How K-Dramas Can Transform Your Life

Powerful Lessons on Belongingness, Healing, and Mental Health

Jeanie Y. Chang (Noona's Noonchi Inc)

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Hardback

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English

John Wiley & Sons Inc
20 May 2024

Film, TV & Radio; Television soap operas; Self-help & personal development

Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging

Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include:

Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience

For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.

By: Jeanie Y. Chang (Noona's Noonchi Inc)
Imprint: John Wiley & Sons Inc
Country of Publication: United States
Dimensions: Height: 231mm, Width: 158mm, Spine: 23mm
Weight: 476g
ISBN: 9781394210473
ISBN 10: 1394210477
Pages: 240
Publication Date: 20 May 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

JEANIE Y. CHANG is a global mental health speaker and executive coach. As a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional, she's presented her trademarked framework Cultural Confidence in corporations, non-profits, and universities around the world. Jeanie's influence as Noona's Noonchi is the inspiration behind this book. Today, Noona's Noonchi Inc, is a global wellness, tourism, and media company.