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Journaling for Higher Self

Ma Ifscp Heather Leavesley

$54.95   $46.40

Paperback

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English
B.C. Allen Publishing and Tonic Books
16 February 2024
Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.

By:  
Imprint:   B.C. Allen Publishing and Tonic Books
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 12mm
Weight:   390g
ISBN:   9798989801602
Pages:   220
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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