Paul Loomans is founder and coach at Unraveling Stress in Amsterdam. He offers training sessions on 'Stress-free working with Time Surfing' for companies, and helps individuals untangle their knot of stress to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and has written two other books, published in Dutch. He is a former actor and director of mime and physical theatre. Find out more at- timesurfing.uk