Beat the rise! Delivery fees are going up soon. INFO

Close Notification

Your cart does not contain any items

It's Not ADHD, It's ABCD

Bafana Martin

$31.95   $28.50

Paperback

Not in-store but you can order this
How long will it take?

QTY:

English
Bafana Martin
27 April 2026
You've been told it's ADHD. Difficulty focusing. Restless thoughts. Inconsistency.

But what if that's not the full story?

In It's Not ADHD, It's ABCD, Bafana Martin takes you inside his real-life experience of living with a constantly active, shifting mind-one that struggles with focus, yet thrives in complexity.

Through a deeply personal narrative combined with insights from biochemistry and human physiology, this book introduces a bold new framework:

ABCD

A - Attention Drift B - Brain Overactivity C - Cognitive Switching D - Dopamine Seeking

This is not just a story.

It's an exploration of how the brain actually works beneath the surface-how attention fluctuates, how thoughts compete, and how energy and chemistry shape everything we try to do.

Inside this book, you will discover:

Why focus is not a fixed ability, but a dynamic process The biological systems behind distraction and mental activity How to build systems that work with your brain-not against it Why your mind may feel overwhelming... yet powerful at the same time How awareness becomes your greatest advantage

This book is for anyone who has ever:

Struggled to stay focused Felt mentally overwhelmed Questioned how their mind works Or wondered if they are ""different""

Because maybe you are.

And maybe that difference...

is not a defect.
By:  
Imprint:   Bafana Martin
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 10mm
Weight:   195g
ISBN:   9798235631007
Pages:   164
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Bafana Martin is an author from South Africa who has a unique way of expressing the subconscious realm from the unconscious far reaching depths of the psyche. He is a Biochemist, a Scientist, he writes Mystery, Occult, Esoteric, Religious, Math Puzzles And is curious to learn more and share more with other curious minds all over the world.

See Also