Intermittent Fasting: 5:2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A...

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Dave Underwood

Intermittent Fasting

5: 2 Diet Recipes To Lose Fat In 7 Days With Incredible Weight Loss Meal Plans (A Proven Guide...

Dave Underwood

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English

Jason Thawne
04 December 2019

Dietetics & nutrition; Prosthetics; Diets & dieting

Summary
Details

Burning fat can appear like a challenging goal to achieve.

Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work.

In this intermittent fasting guide, you will learn:

What intermittent fasting diet is Problems of the poor modern diet How can I fast? Why should I try intermittent fasting? The basics of eating on an intermittent fasting

The 16/8 method Tips for intermittent fasting Common fitness and nutrition myths

Psychological benefits

useful recipes for Intermittent Fasting

Far from being just another fad, The FastDiet is a radical new way of thinking--your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.

Even if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.

By: Dave Underwood
Imprint: Jason Thawne
Dimensions: Height: 203mm, Width: 127mm, Spine: 13mm
Weight: 254g
ISBN: 9781989749630
ISBN 10: 1989749631
Pages: 254
Publication Date: 04 December 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active