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Instant Pot Miracle Mediterranean Diet Cookbook: 100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets by Urvashi Pitre at Abbey's Bookshop,
Instant Pot Miracle Mediterranean Diet Cookbook: 100 Simple and Tasty Recipes Inspired by One of the World's...
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Urvashi Pitre

Instant Pot Miracle Mediterranean Diet Cookbook

100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets

Urvashi Pitre

$42.99

Paperback

Not in-store but you can order this
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English
HarperCollins
15 June 2023
Quick & easy cooking; Cookery for specific diets & conditions; Cooking with specific gadgets
The newest in the bestselling Instant Pot Miracle series, Instant Pot Miracle Mediterranean Diet Cookbook teaches you how to follow one of the world’s healthiest and most recommended diets on the planet—with 100 delicious recipes designed for the Instant Pot. Authorized by Instant Brands.

After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn’t had in years—Urvashi was feeling better than ever, all while eating foods that were restricted on prior diets. 

Now she shares those recipes that worked for her, all with the help of the Instant Pot to reduce cooking times and cleanup. She uses the principles of the Mediterranean way of eating and applies them to foods and flavors from across the world. Focusing on hearty whole grains, fresh fruits and vegetables, healthy fats, and meat in moderation, this diet is heart-healthy and sure to leave you satisfied. Urvashi’s recipes are known for being foolproof, so you can trust that your meal will come out perfectly every time. With tasty flavors and satisfying ingredients, Instant Pot Miracle Mediterranean Diet Cookbook will be your go-to for healthy meals any day of the week.

Recipes include:

• Sicilian Eggplant Caponata

• Hearty Tortellini Soup

• Greek Green Beans with Chicken (Fassolakia)

• Salmon Pesto with Spinach

• Butternut Chickpea Stew

• Farro Risotto with Goat Cheese

• Apple and Quinoa Porridge

• Rice Milk Horchata

• Easy Garlic Naan
By:  
Imprint:   HarperCollins
Country of Publication:   United States
Dimensions:   Height: 229mm,  Width: 203mm,  Spine: 15mm
Weight:   717g
ISBN:   9780358693062
ISBN 10:   0358693063
Pages:   256
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

URVASHI PITRE, creator of TwoSleevers.com, moved to the U.S. thirty years ago with a headful of Indian recipes. Now she runs her own global consulting firm. She is the author of Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, Every Day Easy Air Fryer, Instant Pot Fast & Easy, and Keto Fat Bombs, Sweets & Treats.

Reviews for Instant Pot Miracle Mediterranean Diet Cookbook: 100 Simple and Tasty Recipes Inspired by One of the World's Healthiest Diets

A terrific addition to the ever-expanding Instant Pot library, and one that readers with global palates are sure to appreciate. --Publishers Weekly on Instant Pot Fast & Easy Pitre...writes with wonky approachability and a droll willingness to answer just about any question...Her book [Indian Instant Pot Cookbook] has more than a hundred thousand copies in print. --New Yorker


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