Inner Sense

Name: Inner Sense
Price: 24.99 AUD
Availability: PreOrder
ISBN: 9781805222019

How the New Science of Interoception Can Transform Your Health

Caroline Williams

$24.99

Paperback

Forthcoming
Pre-Order now

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English

Profile Books Ltd
30 June 2026

Neurology & clinical neurophysiology; Neurosciences; Mind, Body, Spirit: thought & practice

'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.

In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.

By: Caroline Williams
Imprint: Profile Books Ltd
Country of Publication: United Kingdom
Edition: Main
Dimensions: Height: 196mm, Width: 128mm, Spine: 22mm
Weight: 220g
ISBN: 9781805222019
ISBN 10: 1805222015
Pages: 272
Publication Date: 30 June 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Caroline Williams is a writer for the New Scientist who researches the links between the mind and body. The author of Override and Move!, which was a New Scientist Book of the Year, she has written for the Times, the Telegraph and the Guardian, and has appeared on BBC radio.

Reviews for Inner Sense: How the New Science of Interoception Can Transform Your Health

From healthy bodies to healthy minds ... Caroline Williams explores how moving bodies can act as a 'hotline to the brain', affecting the way we think and feel for the better -- 'Best Books of 2021' * New Scientist` *