In My Mindful Era: 90 Days to Focus Your Mind, Practice Presence, and Embrace Every Moment

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Harper Celebrate

In My Mindful Era

Name: In My Mindful Era
Price: 27.99 AUD
Availability: OutOfStock
ISBN: 9781400252404

90 Days to Focus Your Mind, Practice Presence, and Embrace Every Moment

Harper Celebrate

$27.99

Hardback

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English

Harper Celebrate
02 June 2026

Popular psychology; Lifetyle & personal style guides

Series: The New Era of You

Feeling stressed, scattered, and always one step behind Can’t remember the last time you actually felt present Always asking, “Wait, what did you just say” Or panicking when your phone disappears for 30 seconds

Yea, you’re not alone. In My Mindful Era is the 90-day guide you need to slow down, refocus, and embrace living in the moment. Because it turns out, your life's kind of amazing when you’re actually present and living it, you know

And all it takes is less than 2 minutes every morning! No, really—we mean it! Take these small steps, and see big changes when you learn to:

quiet the noise in your mind with simple, effective mindfulness techniques. reconnect with what really matters so your daily grind feels less like a blur. break free from tech's constant pull. become an active listener and an engaged friend, partner, or parent.

Each day, you’ll journey through:

a calming reading and guided meditation to bring you back to your center. easy strategies, activities, and prompts to ground yourself in the now. short, memorable mantras to gently pull you back when your mind wanders. stylish, uplifting designs (because mindfulness should be fun).

Just a few minutes a day can set the tone for the kind of life you want to live. Whether you’re overwhelmed by work emails, chasing after little ones, stuck overthinking last night’s awkward conversation, or sprinting toward a future you haven’t even planned yet, In My Mindful Era will guide you back to the present.

Breathe. Focus. Reclaim your time. Your mindful era starts now.

By: Harper Celebrate
Imprint: Harper Celebrate
Country of Publication: United States
Dimensions: Height: 199mm, Width: 134mm, Spine: 21mm
Weight: 380g
ISBN: 9781400252404
ISBN 10: 1400252407
Series: The New Era of You
Pages: 192
Publication Date: 02 June 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Harper Celebrate is the gift book imprint under HarperCollins Focus. Through superior design and sophisticated detail, Harper Celebrate creates a visually striking experience to uplift and beautifully celebrate the people, occasions, interests, and gifts in reader's lives.