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Improving Health with a Plant-Based Diet: A Guide to Sustainable Eating by Ivo at Abbey's Bookshop,
Improving Health with a Plant-Based Diet: A Guide to Sustainable Eating
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Ivo

Improving Health with a Plant-Based Diet

A Guide to Sustainable Eating

Ivo

$41.95   $35.69

Book

Not in-store but you can order this
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English
KITAB WRITING PUBLICATION
02 November 2023
Dentistry; Oral & maxillofacial surgery; Transplant surgery; Trees, wildflowers & plants
""Improving Health with a Plant-Based Diet: A Guide to Sustainable Eating"" will take you on a trip of wellness that will change your life. This complete guide, written by Ivo, a health and nutrition expert, shows you how to achieve vibrant health through plant-based diet. Find out the newest ideas and strategies that have been shown to work to make a plant-based living not just a choice about what to eat but also a long-term, all-around way to improve your health.

This up-to-date guide looks at popular terms like ""sustainable eating,"" ""nutrient density,"" and ""plant-based proteins,"" giving readers a way to improve their health and live in a way that is better for the environment. Ivo gives people who want a healthy and long-lasting approach to nutrition a lot of useful information, from busting common myths to showing scientific proof that plant-based diets lower the risk of chronic diseases.

Learn useful tips for switching to a plant-based diet, look at sample meal plans that are made to fit different dietary needs, and find out how plant-based eating can help the environment. This book gives you the information and tools you need to succeed on a plant-based journey, no matter how long you've been interested in it or how new you are to it.

Start a life-changing journey where health, environment, and tasty plant-based meals come together. ""Improving Health with a Plant-Based Diet"" will help you live a fuller, healthier life with more energy and a stronger link to the earth.
By:  
Imprint:   KITAB WRITING PUBLICATION
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 4mm
Weight:   118g
ISBN:   9789358686517
ISBN 10:   9358686510
Pages:   80
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Book
Publisher's Status:   Active

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