I Am F*cking Radiant: A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually...

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D.A. Sarac

I Am F*cking Radiant

A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsht, and Actually Feel Fcking...

D.A. Sarac

$29.99

Hardback

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QTY:

English

Sourcebooks, Inc
01 August 2020

Diaries, letters & journals

Series: Calendars & Gifts to Swear By

"An irreverent self-care journal to teach readers how to take care of their mental, emotional, and physical well-being!

A self-care journal for when you realize buying a scented candle isn't actually going to make you feel f
*cking better

Ah, self-care. Yoga classes, green juice, bubble baths, face goop. F
*ck that. The new self-care is all about taking care of yourself in whatever way you need to feel good. Whatever your paycheck or location, your identity, social class, race, gender-self-care belongs to YOU.

Self-care isn't just for the Insta-influencers doing all the yoga and eating their acai bowls. Self-care is for all of us-it's for the stressed-out queens, the women who are doing it all and just need a minute for themselves. It's for the anxiety-ridden, the wellness-challenged, the people who need a break to focus on their own mental health. Self-care is about identifying your core values and making the time to nurture them. It's about taking a look at the tough stuff-anxiety, mental health, self-love, boundaries, empowerment-and finding concrete ways to help.

Enter- I Am F
*cking Radiant, a positive self-help book for women looking to- Embrace some self-love-the perfect self-esteem book for women looking to celebrate our badass selves Quiet that asshole in your head-take the time to give your mental health some TLC Feel all the feels-because emotional intelligence feels f
*cking great (even when you feel f
*cking bad) And take care of your #1- prioritize YOU!

With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are over the bullsh
*t and are ready to take their self-care into their own hands. The ideal self-care gift, relaxing gift for women, or guided journal to get you through, this book will get you to stand up and declare, ""I am radiant and I deserve some f
*cking self-care!"""

By: D.A. Sarac
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 222mm, Width: 143mm, Spine: 38mm
ISBN: 9781728221076
ISBN 10: 1728221072
Series: Calendars & Gifts to Swear By
Pages: 208
Publication Date: 01 August 2020
Audience: College/higher education , Professional and scholarly , General/trade , Primary , Undergraduate
Format: Hardback
Publisher's Status: Active

D.A. Sarac (Author) D.A. Sarac is a fiction editor, author, and playwright. Works include Dream Big, Princess; The Newest Avenger; (Your Child) Saves the Day, and My Monster Friends and Me available from PutMeInTheStory and Sourcebooks. Her all-time favorite gig is being a mom to a beautiful, witty, and talented daughter. You can find her wearing a Radiant hat and alphabetizing newly learned curse words at TheEditingPen.com. Annie Sarac (Author) ANNIE SARAC is a fiction editor, author, and playwright. Annie loves all things Scotland and cookies. Her all-time favorite gig is being a mom to a lovely and talented daughter. You can find Annie running off the cookies or at her tidy desk at TheEditingPen.com.