Hypnotherapy For Dummies

Mike Bryant, Peter Mabbutt (London College of Clinical Hypnosis)

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English

Wiley
23 June 2006

Psychology; Complementary medicine

An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

By: Mike Bryant, Peter Mabbutt (London College of Clinical Hypnosis)
Imprint: Wiley
Country of Publication: United States
Dimensions: Height: 234mm, Width: 185mm, Spine: 23mm
Weight: 612g
ISBN: 9780470019306
ISBN 10: 0470019301
Pages: 328
Publication Date: 23 June 2006
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

Introduction 1 Part I: Understanding Hypnotherapy 9 Chapter 1: Examining Hypnotherapy 11 Chapter 2: Techniques: The Tools of a Hypnotherapist 21 Chapter 3: Preparing for Hypnotherapy 45 Part II: Considering How Hypnotherapy Can Help 59 Chapter 4: Making the Mind-Body Connection 61 Chapter 5: Breaking Away from Old Habits 77 Chapter 6: Touching on Body Matters 99 Chapter 7: Feeling Good 123 Chapter 8: Considering the Limits of Hypnotherapy 141 Part III: Expanding the Reach of Hypnotherapy 153 Chapter 9: Your Kids and Hypnotherapy 155 Chapter 10: Visiting Your Former Selves 165 Chapter 11: Removing Your Phobias 179 Part IV: The Practical Stuff 195 Chapter 12: Finding a Hypnotherapist 197 Chapter 13: Your First Hypnotherapy Session Step by Step 205 Chapter 14: Practising Self-Hypnosis 221 Chapter 15: Meeting the Family: Some Cousins of Hypnotherapy 233 Part V: The Part of Tens 247 Chapter 16: Ten Common Misconceptions about Hypnotherapy 249 Chapter 17: Ten Pioneers of Hypnosis 255 Chapter 18: Ten Qualities to Look For in a Hypnotherapist 261 Chapter 19: Ten Tips for Choosing a Hypnotherapy Training Programme 267 Appendix: Resources 273 Index 281

Mike Bryant is a hypnotherapist, counsellor, and an expert in mental health. Peter Mabbutt is Director of Studies at the London College of Clinical Hypnosis.

Reviews for Hypnotherapy For Dummies

""If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup of the issues, possibilities, dos and don'ts."" (Sunday Times, Sunday 26th August 2007)