How to Win Over Insulin Resistance

Name: How to Win Over Insulin Resistance
Price: 28.50 AUD
Availability: OutOfStock
ISBN: 9798233117312

M K Devidasan

$31.95 $28.50

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We will update you on expected arrival time to us. If this delay is too long, please let us know within 2 business days and we can give you options regarding cancelling or adjusting your order. More details on cancelling your order can be found in our Terms of Trade.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

M K Devidasan
06 April 2026

Health systems & services; Medical insurance; Popular medicine & health

Insulin resistance affects millions of people, often without symptoms. It silently fuels weight gain, fatigue, sugar cravings, and eventually, diabetes and heart disease. But the good news is - it can be reversed.

In this inspiring and easy-to-understand guide, Wing Commander M. K. Devidasan, Grad IETE, AMIETE, PGDBM, an engineer and educator, simplifies the science of insulin resistance into practical steps you can take right now. Without medical jargon or strict diets, he explains how food, exercise, rest, and mindset work together to reset your body's insulin sensitivity.

Inside this book, you'll discover:

The simple science behind insulin and metabolism How modern lifestyles damage your body's natural balance Practical steps to improve diet, exercise, and sleep How to manage stress, cravings, and fatigue naturally How to protect your family's future health through awareness

Whether you're overweight, prediabetic, or simply want to feel your best, How to Win Over Insulin Resistance gives you the tools and motivation to reclaim your health - naturally, logically, and confidently.

""Prevention begins with understanding. Reversal begins with action.""

By: M K Devidasan
Imprint: M K Devidasan
Dimensions: Height: 216mm, Width: 140mm, Spine: 11mm
Weight: 222g
ISBN: 9798233117312
Pages: 186
Publication Date: 06 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

M K Devidasan is an engineer who had served the Indian Air Force for thirty-two years and retired as a wing commander. His first published creative work (Distressed Lady) was a collection of poems in 1976. His first novel 'Her Miseries' was published in 1993 and the same was digitalized by Michigan University in 2008. Subsequently, he published many novels.

Beat the rise! Delivery fees are going up soon. INFO

How to Win Over Insulin Resistance

M K Devidasan

$31.95 $28.50

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S