⭐️⭐️⭐️⭐️⭐️ “This book provides us and our teens with the gentle nudge we need to form new habits and rethink what’s contributing to us feeling good, or not-so-much! The author and narrator, Bex Lipp, does this beautifully and so it’s an optimistic, hope-filled book. Bex’s memorable anecdotes and reflections, fun facts and practical advice mean it’s perfectly pitched for our teens and us as their parents. It’s a guide to living our best lives, with Bex cheering us on every step of the way.” – Anna Mowat has a background in psychology, and as director of Real Collective, she works across many national projects that support children’s wellbeing ⭐️⭐️⭐️⭐️⭐️ ""My grandson loves this book...and we note he often refers to it, he is 15 and it was a great choice..thank you."" - Robyn