Ariane Sherine (Author) Ariane Sherine is a comedy writer and journalist. Her work has appeared in, among others, the Guardian, the Sunday Times, the Observer and the Independent, and she has worked as a scriptwriter for the BBC, Channel 4 and ITV. She loves writing fiction, photography, illustration, video editing and jewellery designing, and is happiest when sitting in her garden on a sunlit day with her daughter, Lily. David Conrad (Author) David Conrad (MA; MSc; MPH; FFPH) is a Consultant in Public Health. Together with Professor Alan White from Leeds Beckett University, he has co-edited three books for health professionals - Men's Health: How To Do It (Radcliffe, 2007); Promoting Men's Mental Health (Radcliffe, 2010) and Sports-Based Health Interventions: Case Studies from Around the World (Springer, 2016). He also co-edited the public health textbook Health Protection: Principles and Practice (Oxford University Press, 2016) and has published papers in several peer reviewed scientific journals.
'This book will probably save your life. Unfortunately' Charlie Brooker 'A frolicsome deep-dive into the important stuff of life. This book will improve your health' Derren Brown 'The perfect guide if you want to live a healthier, happier and longer life' Richard Osman 'Ariane Sherine has done it again - a witty and wise guide to the best pathways into old age' Arthur Smith