How to Let Go and Live Well: A Beginner's Guide to Mindful Living With Swedish Death Cleaning and Aging...

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Hanna Bentsen

How to Let Go and Live Well

A Beginner's Guide to Mindful Living With Swedish Death Cleaning and Aging With Grace (2-In-1...

Hanna Bentsen

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Hardback

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English

Teilingen Press
29 February 2024

Coping with old age; Assertiveness, motivation & self-esteem; DIY: house maintenance manuals; Household hints

Series: Intentional Living

"Embark on a journey of self-discovery towards a more intentional and fulfilling life with this powerful 2-in-1 collection on Swedish Death Cleaning and aging gracefully.

Together, these guides offer a comprehensive approach to decluttering your space and enriching your life. Whether you're facing your own mortality, helping a loved one, or simply seeking a more intentional existence, ""How to Let Go and Live Well"" is your invitation to a lighter, more meaningful future.

From The Essential Guide to Swedish Death Cleaning:

Discover the philosophy and cultural significance of Swedish death cleaning. Learn practical strategies for sorting personal belongings, including the most sentimental items. Gain insights on curating memories, managing digital assets, and maintaining a clean space. Learn how to let go of possessions with gratitude and mindfulness. Experience the emotional benefits of releasing the past and embracing a minimalist lifestyle.

From The Essential Guide to Aging With Grace:

Challenge age-related stereotypes and embrace aging with a positive mindset. Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices. Foster meaningful relationships and stay socially connected. Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit. Plan your financial future with confidence. Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs.

""How to Let Go and Live Well"" combines the practicality of Swedish death cleaning with the holistic approach to aging gracefully. It's not just about organizing your external world; it's about nurturing your internal one as well. This collection offers a unique perspective on embracing minimalism and living a life of purpose at any age, making it an essential read for anyone looking to simplify their life and celebrate the progression of life.

Transform how you think about possessions, legacy, and aging and start your journey with ""How to Let Go and Live Well"" today."

By: Hanna Bentsen
Imprint: Teilingen Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 16mm
Weight: 435g
ISBN: 9781761590504
ISBN 10: 1761590502
Series: Intentional Living
Pages: 248
Publication Date: 29 February 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Hanna Bentsen is an expert in the art of mindful aging and intentional living. With a compassionate voice and a wealth of experience, her work revolutionizes the way we perceive aging and life's inevitable transitions, redefining the middle and later years as periods of growth and enrichment.Her insightful explorations into Swedish Death Cleaning and the art of aging with grace challenge societal norms, encouraging readers to approach decluttering and aging with intention and dignity. Hanna's books empower readers to embrace the later stages of life with newfound purpose and vitality. They offer practical wisdom for decluttering life's physical and emotional spaces.Hanna's love for Scandinavian culture, with its emphasis on simplicity and functionality, deeply influences her approach to a well-lived life.