Highly Sensitive Empath Survival Secrets: A Simplified Guide To A Beginner's Guide to Thriving in Life...

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Melissa Carrol

Highly Sensitive Empath Survival Secrets

A Simplified Guide To A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual-How...

Melissa Carrol

$53.95 $45.81

Hardback

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English

Melissa Carrol
26 August 2021

Psychological theory & schools of thought; Analytical & Jungian psychology; Humanistic psychology; Psychology: emotions; Memory improvement & thinking techniques

Summary
Details

"Do you have a highly sensitive empath? If so, Then keep reading!

Often called ""highly sensitive people,"" highly sensitive empaths, or HSEs for short, are a unique subset of the population that innately absorb and feel the emotions of others. This can be helpful when living in a busy city, where it's often hard to avoid uncomfortable feelings. But if you're an HSE with no idea how to cope with all of these emotions, you might end up feeling overwhelmed and exhausted. You don't have to let this happen!

Being an HSE is not a handicap or a character flaw. Instead, it's just one more way that you are different from the average person.

Dr. Elaine Aron, author of The Highly Sensitive Person, explains that everyone has the capacity to be highly sensitive at some point during their lives. Some people may have been highly sensitive as infants, while others learn how to protect themselves as they get older. The key is that HSEs are able to feel what others feel regardless of their initial sensitivity level - and this differs from many other personality traits such as being extroverted or introverted.

This book covers:

- What is An Empath?

- Empath Archetypes

- Self-Assessment: Are You An Empath?

- Empathic Re-Wiring

- Empath Strengths

- Empathic Protection

- Empathic Self-Care

- Ascending Earth Consciousness

And much more!

In fact, in her book, Dr. Aron explains that HSEs have a hypersensitive nervous system. They're more likely to notice the small sounds around them and see the tiny details in a scene that others miss. Because their minds don't gloss over details the way most people's do, they become even more overwhelmed by the emotions of others - it's like being a sponge for all of the feelings that surround you on any given day.

Buy it NOW and get addicted to this amazing book!"

By: Melissa Carrol
Imprint: Melissa Carrol
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 318g
ISBN: 9781802020113
ISBN 10: 180202011X
Pages: 110
Publication Date: 26 August 2021
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active