Herbal Tea for Beginners: A Comprehensive Beginner's Guide to Make Some of the Best Herbal Teas and Prevent...

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Tiffany Roussaw

Herbal Tea for Beginners

A Comprehensive Beginner's Guide to Make Some of the Best Herbal Teas and Prevent Diseases with...

Tiffany Roussaw

$28.95 $25.73

Paperback

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English

IngramSpark
14 July 2023

Traditional medicine & herbal remedies; Health & wholefood cookery; Non-alcoholic beverages

Summary
Details

"Who doesn't enjoy a nice, hot cup of tea? A pastime of the kings, drinking tea has always been synonymous with afternoon relaxation and great conversation. What you might not realize is that tea, besides being delicious, also has therapeutic powers. That's right! Herbal tea, especially, has been used for centuries as a natural remedy for various ailments, and it's making a big comeback.

Herbal tea is created by steeping or decocting herbs, spices, or other plant materials, as opposed to traditional tea derived from the Camellia sinensis plant. It contains no caffeine and has been a natural remedy for thousands of years, dating back to ancient cultures in China, India, and Egypt. Many herbs used back then are still used for their healing properties today. Chamomile tea, for example, has anti-inflammatory and anti-anxiety properties, whereas ginger tea is famous for aiding digestion and reducing nausea.

Herbal teas provide numerous health advantages! They reduce stress and anxiety, improve digestion, promote better sleep, reduce inflammation, and promote healthy skin.

""Herbal Tea for Beginners"" will teach you everything you need to know to begin your herbal tea journey. This book is the complete reference for anyone wishing to enhance their health organically,"

By: Tiffany Roussaw
Imprint: IngramSpark
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 245g
ISBN: 9781088211007
ISBN 10: 1088211003
Pages: 176
Publication Date: 14 July 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active