Heartwise

Helping Teens Grow Emotional Awareness and Resilience

Iyla Joshu

$35.95 $30.46

Paperback

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English

White Dragon Publishing
12 July 2025

Separation & divorce; Advice on parenting; Teenagers: advice for parents

Series: Heartwise Emotional Growth

Heartwise: Helping Teens Grow Emotional Awareness and Resilience is a compassionate, practical exploration of emotional intelligence-designed for adults who want to lead with more clarity, connection, and intention. Whether you're a parent, mentor, educator, or simply someone navigating your own emotional journey, this edition offers supportive insight into both self-growth and how to better guide the teens in your life.

Structured with warmth and clarity, Heartwise breaks down complex emotional concepts into accessible, real-world language. Through a blend of reflective questions, relatable scenarios, and concrete strategies, readers will explore key topics such as self-awareness, emotional regulation, empathy, boundary-setting, and effective communication. The book avoids clinical jargon in favor of usable, everyday tools that resonate with people from all walks of life.

This edition empowers readers to deepen their own emotional insight while also providing a window into the same tools teens are learning. It can be read independently or in parallel with a teen using the companion journal or teen edition. Each section encourages self-inquiry without judgment, inviting readers to respond to emotional experiences with curiosity and compassion rather than automatic reactivity.

Heartwise isn't about perfecting your emotions-it's about creating a foundation for growth, connection, and authentic living. Whether you're just beginning to explore emotional intelligence or want to expand your practice, this book is a steady, thoughtful companion for anyone looking to foster emotional resilience in themselves and others.

By: Iyla Joshu
Imprint: White Dragon Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 6mm
Weight: 163g
ISBN: 9781968937034
ISBN 10: 196893703X
Series: Heartwise Emotional Growth
Pages: 116
Publication Date: 12 July 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Iyla Joshu is a writer and educator with a passion for helping young people build emotional resilience and self-awareness. With a background in emotional intelligence education and youth mentorship, she brings warmth, clarity, and practicality to complex personal growth topics. Her work focuses on empowering teens with the tools they need to navigate life with confidence and compassion.

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Heartwise

Helping Teens Grow Emotional Awareness and Resilience

Iyla Joshu

$35.95 $30.46

Paperback

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