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Healthy Everyday High Protein

DK

$37.99

Paperback

Not in-store but you can order this
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English
DK
11 September 2025
Deliciously simple, nutritionally balanced high-protein meals for everyday

Whatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.

Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.

Chapters include- Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos) Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber) Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry) Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry) Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers) Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)

With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.
By:  
Imprint:   DK
Country of Publication:   United Kingdom
Dimensions:   Height: 216mm,  Width: 171mm,  Spine: 11mm
Weight:   432g
ISBN:   9780241789988
ISBN 10:   0241789982
Series:   Healthy Everyday
Pages:   176
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Susanna Unsworth is a London-based food stylist, recipe developer and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands, and is author of both The Complete Veggie Air Fryer Cookbook and The Complete Microwave Cookbook. Laura Clark, registered dietitian, food 'Therapist' and nutrition consultant with over 25 years experience.

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