""Health Habits"" by M. V. O'Shea and J. H. Kellogg offers readers a comprehensive guide to establishing and maintaining a healthy lifestyle. Emphasizing the importance of hygiene, diet, and exercise, this book provides practical advice on cultivating positive health habits. Drawing on the expertise of two prominent figures in the field of health and wellness, ""Health Habits"" presents a timeless approach to preventive medicine and self-care. Discover valuable insights into creating a foundation for lifelong well-being, making this book a relevant resource for anyone seeking to improve their overall health.
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By:
John Harvey Kellogg, M 1866-1932 O'Shea Imprint: Hutson Street Press Dimensions:
Height: 234mm,
Width: 156mm,
Spine: 12mm
Weight: 327g ISBN:9781024043051 ISBN 10: 1024043053 Pages: 230 Publication Date:22 May 2025 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
