Ram K. Sharma draws on his experiences as the custodian of Baidyanath, manufacturers of Ayurvedic formulations and products since 1917, and offers practical solutions to correct the imbalances in mind, body and spirit. From digestive issues and stress to skin disorders and chronic fatigue, each ailment is addressed with specific dietary advice, herbal remedies, yoga practices and daily routines that not only alleviate the physical symptoms but also promote long-term well-being.
By:
Ram K. Sharma Imprint: Rupa Publications India Pvt. Ltd Dimensions:
Height: 216mm,
Width: 140mm,
ISBN:9789361566639 ISBN 10: 9361566636 Pages: 272 Publication Date:28 February 2025 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
A passionate believer in Ayurveda and a regular practitioner of yoga, Ram K. Sharma is Managing Director of Baidyanath, an Ayurvedic and herbal medicine manufacturing company going back over 100 years.