Every meal, every bite of food and every habit during pregnancy influences your baby's development and immune system. Happy Gut, Healthy Pregnancy, Healthy Baby offers a compassionate, science-based guide to nourishing both you and your growing little one through the power of the gut microbiome.
With clear explanations, simple meal plans, and real-world tips, you'll learn how to:
- Ease digestion woes and banish bloating naturally
- Support healthy blood sugar and balanced hormones
- Build a stronger immune system for your baby
- Reduce common pregnancy discomforts with food-first solutions
Written with warmth and encouragement, this book helps expecting moms feel confident, cared for and empowered-one gut-healthy choice at a time.
Because a happy gut means a happier, healthier pregnancy-and baby.
By:
Joseph Saracino MD Imprint: Dr. Joseph Saracino Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 14mm
Weight: 449g ISBN:9798295701498 Pages: 154 Publication Date:11 March 2026 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active