Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously

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Simone Callahan

Growing with Grace

A journey into self-discovery, wellbeing and the art of living consciously

Simone Callahan

$39.99

Paperback

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English

Simon & Schuster Australia
03 April 2024

Biography; Memoirs; Mind, Body, Spirit: thought & practice

Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.

Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.

By: Simone Callahan
Imprint: Simon & Schuster Australia
Country of Publication: Australia
Dimensions: Height: 232mm, Width: 178mm,
ISBN: 9781761420757
ISBN 10: 1761420755
Pages: 224
Publication Date: 03 April 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Simone Callahan is a well-known Australian yoga teacher from Melbourne. She is also the mother of three adult children.