The fun way to get a grip on every aspect of golf
Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise. In addition, golf is by nature a social game that provides the opportunity to meet new people. Golf All-In-One For Dummies shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game.
From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the links.
The basics of golf Details on the latest golf equipment and technology Tips on how to improve the short game, including putting, chipping, and getting out of tough spots Rules and etiquette that every golfer needs to know Plans for keeping fit and designing workouts to improve your game Mental tricks and exercises to help you succeed Tips on grips, stances, and swings New tips from top players on how to improve your game Great new courses, tournaments, players who have changed the game, and a review of golf's greatest moments
Whether you already have some golf experience or are completely new to the game, Golf All-In-One For Dummies will have you playing like a pro in no time.
By:
The Experts at Dummies
Imprint: For Dummies
Country of Publication: United States
Dimensions:
Height: 234mm,
Width: 185mm,
Spine: 41mm
Weight: 862g
ISBN: 9781118115046
ISBN 10: 111811504X
Pages: 672
Publication Date: 02 March 2012
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Introduction 1 Book I: Getting Started with Golf 7 Chapter 1: Choosing Your Golf Gear 9 Chapter 2: Looking into Golf Lessons 39 Chapter 3: Exploring the World of Golf Courses 63 Book II: Focusing on Fairway Fitness 85 Chapter 1: Figuring Out Your Fitness Level 87 Chapter 2: Stretching: Flexibility and the Golfer 107 Chapter 3: Core Strength for a Better Golf Game 149 Chapter 4: Weight Training for Golfers 183 Chapter 5: Calming Your Mind and Body for Better Golf 217 Book III: Playing Golf: The Swing and the Short Game 231 Chapter 1: Understanding Swing Basics 233 Chapter 2: Refining Your Swing 263 Chapter 3: Defining the Art of the Short Game 273 Chapter 4: Chipping Away at the Short Game 295 Chapter 5: Making the Pitch 313 Chapter 6: Putting: The Final Frontier 335 Chapter 7: Bunkers: Playing in Golf’s Sandbox 369 Chapter 8: Short-Game Strategies 391 Book IV: Rules and Etiquette 425 Chapter 1: Understanding Penalties, Handicaps, and Scorekeeping 427 Chapter 2: Comprehending Course Etiquette 439 Chapter 3: Gamesmanship, Sportsmanship, and Special Golf Outings 463 Chapter 4: Fan Etiquette 481 Book V: Hitting the Course 491 Chapter 1: Step Right Up: Prepare to Play! 493 Chapter 2: Keeping Your Head in the Game 511 Chapter 3: Finding Creative Ways to Practice Golf 521 Chapter 4: Stepping Up Your Game 547 Book VI: Easy Fixes for Common Faults 555 Chapter 1: Solving Common Problems 557 Chapter 2: Recovering from Bad Breaks and Bad Weather 579 Appendix: Golf Talk 597 Index 621
The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
