Godsfield Companion

Chakras: The guide to principles, practices and more

Thimela A. Garcia

$39.99

Paperback

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English

Godsfield Press Ltd
10 August 2021

Mind, Body, Spirit; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation; Chakras, auras & spiritual energy

Series: Godsfield Companions

A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.

Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing.

CONTENTS

Chapter 1: What are Chakras?

Including Introduction to chakras, The history of chakras and Morning ritual

Chapter 2: The Energy Body

Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy

Chapter 3: The Chakras

Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras

Chapter 4: Energy Healing

Including Colour therapy, Crystal healing and Energy and aura-cleansing

Chapter 5: Chakras in Daily Life

Including Meditation, Yoga and Positive affirmations

By: Thimela A. Garcia
Imprint: Godsfield Press Ltd
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 160mm, Spine: 20mm
Weight: 636g
ISBN: 9781841815008
ISBN 10: 1841815004
Series: Godsfield Companions
Pages: 304
Publication Date: 10 August 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Thimela A. Garcia is a yoga teacher, holistic practitioner and writer based in London. She is certified in reiki, EFT, sound healing, Indian head massage, meditation, facial reflexology and Kundalini. Thimela is known in the wellness industry and on social media as 'Chakra Mama Healing'. Instagram.com/chakramamahealing Facebook.com/chakramama