Fuck This, Find Your Breath: Meditation is Hard for Everyone. You're Not Special.

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Josh Kraft

Fuck This, Find Your Breath

Meditation is Hard for Everyone. You're Not Special.

Josh Kraft

$17.99

Paperback

Not in-store but you can order this
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QTY:

English

BookBaby
03 October 2023

Mind, body, spirit: meditation & visualisation

"From foul-mouthed, heavy metal-loving, motorcycle-riding chef Josh Kraft comes ""F
*
*
* This: Find Your Breath,"" an atypical approach to meditation. Josh's life and career were forever changed when he was hit by a truck on his motorcycle. During his 10-month recovery and rehabilitation, he used meditation to endure the process. His discoveries challenge common misconceptions about meditation and provide practical tools to create attainable goals and routines. Josh's comedic storytelling and heartfelt accounts of his recovery make for an entertaining and captivating read. This book appeals to both beginners and experienced meditators. Order your copy and start living in the moment, one breath at a time."

By: Josh Kraft
Imprint: BookBaby
Country of Publication: United States
Dimensions: Height: 228mm, Width: 152mm,
Weight: 176g
ISBN: 9781667896304
ISBN 10: 166789630X
Pages: 100
Publication Date: 03 October 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

From Culinary Arts to Music: Meet Josh Kraft. Originally from Gainesville, FL, the author attended culinary school and worked in Scottsdale, AZ then Seattle before returning to Florida. Through these diverse experiences, the author has gained a unique perspective and a rich background that informs their writing.

PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

Fuck This, Find Your Breath

Meditation is Hard for Everyone. You're Not Special.

Josh Kraft

$17.99

Paperback

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