From Self-Neglect To Self-Compassion: A compassionate guide to creating a thriving life

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Dr Hayley D Quinn

From Self-Neglect To Self-Compassion

Name: From Self-Neglect To Self-Compassion
Price: 35.22 AUD
Availability: OutOfStock
ISBN: 9781764207409

A compassionate guide to creating a thriving life

Dr Hayley D Quinn

$40.95 $35.22

Paperback

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QTY:

English

Kind Press
05 February 2026

Psychological theory & schools of thought; Psychotherapy; Evolution; Assertiveness, motivation & self-esteem

This is the book your future self wants you to read.

From Self-Neglect to Self-Compassion: A compassionate guide to creating a thriving life is a gentle, powerful book for anyone who has spent too long putting their own needs last.

Dr Hayley D Quinn's expert advice and practical steps offer a roadmap to recognise the habits, unhelpful stories and cyclical beliefs that hold you back and keep you stuck in exhaustion, burnout, guilt and self-criticism, while guiding you to cultivate self-compassion and a new way of relating to yourself.

Through four parts, this book invites you to:

Start Where You Are: get to know all parts of who you are Explore the Possibilities: reconnect with your dreams, values and future self Learn to Do It Differently: practise courage, self-compassion and boundaries Find Your New Way of Being: create a values-aligned life that supports your wellbeing

This book will change the relationship you have with yourself, and your life. It's time to live the compassionate way.

By: Dr Hayley D Quinn
Imprint: Kind Press
Dimensions: Height: 229mm, Width: 152mm, Spine: 16mm
Weight: 376g
ISBN: 9781764207409
ISBN 10: 1764207408
Pages: 280
Publication Date: 05 February 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Hayley D Quinn is a mindset and wellbeing coach, speaker, trainer, author and former clinical psychologist. She is the host of the Welcome to Self(R) podcast and past president of Compassionate Mind Australia, combining clinical expertise, Compassion Focused Therapy training and lived experience to help people prevent burnout, prioritise wellbeing and create meaningful lives and businesses.