Fresh Starts

A Guide to Making Life-Changing New Year's Resolutions

Alexander Petrov

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Paperback

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English

Hafsa Publisher
02 January 2024

Child & developmental psychology; Memory improvement & thinking techniques; Mind, Body, Spirit

Summary
Details

"For navigating big changes and making goals that last, ""Fresh Starts: A Guide to Making Life-Changing New Year's Resolutions"" is the book for you. This book, written by the wise Alexander Petrov, has all the most important ideas about personal growth and making goals in a single volume.

In a world that wants good things to happen, ""Fresh Starts"" is the best book for learning how to set conscious goals, be resilient, and keep getting better. People are always looking for ways to improve their health, productivity, and overall happiness in life. This guide gives you actionable strategies and real-life examples to make sure that your goals are not only attainable but also long-lasting.

Mindfulness, self-reflection, and ""growth mindset"" are all popular terms that fit with Petrov's way of doing things. The book goes into the psychology of new beginnings, the science of making goals, and stresses how important it is to make sure that resolutions are in line with one's own values. It presents the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound) as a game-changer that builds on the current focus on setting goals with a clear purpose.

""Fresh Starts"" gives you the tools and a big-picture view you need to reach your goals, whether they are to lose weight, move up in your job, or get past problems. It includes popular ideas like accountability, visualization, and the value of a supportive community. This way, your road to self-improvement won't just be a New Year's resolution, but a commitment to positive change for life. Start this energizing journey with Alexander Petrov and learn how to make your goals come true."

By: Alexander Petrov
Imprint: Hafsa Publisher
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 136g
ISBN: 9789358682878
ISBN 10: 9358682876
Pages: 92
Publication Date: 02 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active