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Fresh in a Flash: Deliciously Easy Salads, Dressings and Smoothies by Adeyinka Otunba at Abbey's Bookshop,
Fresh in a Flash: Deliciously Easy Salads, Dressings and Smoothies
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Adeyinka Otunba

Fresh in a Flash

Deliciously Easy Salads, Dressings and Smoothies

Adeyinka Otunba

$76.95   $69.08

Paperback

Not in-store but you can order this
How long will it take?
English
Threefold
10 January 2026
Quick & easy cooking; Cooking for parties; Salads; Parties, etiquette & entertaining
Welcome to the universe where healthy never looked this attractive or tasted so glorious.

In Fresh in a Flash, you'll uncover a delectable collection of salads, homemade dressings, and refreshing smoothies designed for real people with real lives. If you are a busy mum in need of quick nourishment, an older adult with light meal needs that are still satisfying, or someone working to gain healthy weight without sacrificing flavor, this book was made for you.

The salad recipes are protein-packed, smoothies wholesome and refreshing, each one crafted to be;

Quick to prepare under 15 minutes. Bursting with fresh flavors, no blandness. Customizable to your preference.

This is your ticket to say goodbye to diet food that feels like punishment, and your gateway to nourishing, vibrant, energizing meals that fuel your day, and makes you excited to eat healthy. Fresh and vibrant food in a Flash!
By:  
Imprint:   Threefold
Dimensions:   Height: 279mm,  Width: 216mm,  Spine: 2mm
Weight:   109g
ISBN:   9789786910918
ISBN 10:   9786910915
Pages:   26
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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