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Fitness Training with Weights

John Lear

$14.95

Paperback

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A & C Black Publishers Ltd
13 June 2002
Sports training & coaching; Weightlifting
Series: Know the Game
A guide to fitness training with weights, suitable for both the active participant or the passive enthusiast. It features information, photographs and illustrations which explain the core skills, tactics and rules. It includes photographs of top players and modified rules for young and developing players.
By:   John Lear
Imprint:   A & C Black Publishers Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 202mm,  Width: 133mm,  Spine: 4mm
Weight:   77g
ISBN:   9780713660142
ISBN 10:   0713660147
Series:   Know the Game
Pages:   48
Publication Date:   13 June 2002
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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