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Lisa Thorne is a holistic wellness coach, author, and photographer. With a background in both the Western medical world and alternative health, Lisa employs her wealth of knowledge, formal education, and life experience to identify the keys to helping others get unstuck and achieve their dreams. After many years traveling and living around the globe, she resides again in her native state of Michigan with her partner, four cats, two dogs, and one snake. Visit www.lisathorne.me.
""...[Lisa's] caring and empathetic nature combined with no nonsense and effective coaching strategies are refreshing and impactful, and you can't help but shift your mindset...This book is an authoritative insight, [and] provides practical steps to healing to help people master their mindset and their own health and wellbeing."" Mindy Gulas, BSc Kinesiology, CSEP-CEP; Certified Exercise Physiologist;Certified Lifestyle Medicine Wellness Coach (Candidate) ""Lisa provides a holistic framework for making any health crisis a hero's journey. Her emphasis on stress reduction and gifting oneself time are timeless reminders that we each have the answers unique to ourselves. [This book] is a testament that anybody can [heal] and make peace with their bodies."" Alisa Elliott Rector, OT/L; Owner and CEO of Homegrown Therapy ""The way [Lisa] has written about [IBS] really breaks it down and assists the reader to truly understand the true root of the problem. This is a great read and you will greatly benefit by reading this book to learn how to be on the healing road to wellness."" D. VanderMeer, Licensed Massage Therapist ""I enjoyed the book's combination of direct experience, a refreshingly wry sense of humor, and a no-nonsense understanding of the impact of digestion, diet, and emotions on IBS. Her ""Freedom Framework"" offers clear steps to make the changes that support better health and general well-being for readers struggling with IBS."" Carol Burbank, Storyweaving
