DR. DONNA ORIOWO is a sex and relationship therapist with a focus on how colorism and texturism impact mental and sexual health. She is a first-generation Nigerian-American and has advanced degrees in Social Work and Education for Human Sexuality as well as a PhD in Human Sexuality.
""This book was truly written for us and by us.... You will walk away feeling empowered to tackle any of life's issues in a way that only a black woman can."" -- Kiaundra Jackson, LMFT, Licensed therapist, bestselling author, award-winning speaker, TV personality ""This isn't just a book; it's a toolkit for healing, a way to take your power back, and a reminder to put as much energy into taking care of ourselves as we do others.... If you're ready to do the work and reclaim your peace, this book is what you've been waiting for."" -- Nedra Glover Tawwab, New York Times bestselling author of Drama Free and Set Boundaries Find Peace ""An essential book for surviving and thriving in the current era--or any era. Practical, funny, empathetic, shame-free, and joyful."" -- Emily Nagosaki, PhD, New York Times Bestselling Author of Come Together, Come As You Are, and Burnout ""Being a Black woman in a world not built for us can be so draining. We are tired. Thankfully, Dr. Donna Oriowo is here with the soul medicine we need to help us protect our boundaries, kick people-pleasing to the curb, and take control of our own narratives. Drink Water and Mind Your Business is a funny and empowering read that's layered with professional insights, raw experience and seasoned wisdom. Written for us from a place of deep love, this is the self-esteem guide that every Black woman needs to become the fullest version of herself."" -- Uju Asika, author of Bringing Up Race, A World for Me and You, and Raising Boys Who Do Better ""This book is thoughtful, with exercises that are helpful and contribute to the healing and self-reflection process."" -- Dr. Lexx Brown-James, sexologist and creator of The Black Girls' Guide to Empathy