Fear

Essential Wisdom for Getting Through The Storm

Thich Nhat Hanh

$24.99

Paperback

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English

Rider & Co
02 November 2021

Religion & beliefs; Buddhist life & practice

The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear.

'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness

you can learn to identify the sources of

pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time

By: Thich Nhat Hanh
Imprint: Rider & Co
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 18mm
Weight: 242g
ISBN: 9781846043185
ISBN 10: 1846043182
Pages: 176
Publication Date: 02 November 2021
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the war in Vietnam, he worked tirelessly for reconciliation between North and South Vietnam and his courageous efforts moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. During the war, he founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. Forced into exile because of his efforts to negotiate peace in Vietnam, he continued his activism, rescuing boat people and helping to resettle Vietnamese refugees abroad. Today he lives in Plum Village, his meditation centre in France, and travels widely, leading retreats on the art of mindful living.

Reviews for Fear: Essential Wisdom for Getting Through The Storm

[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth * The Dalai Lama * Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity * Martin Luther King * Thich Nhat Hanh writes with the voice of the Buddha * Sogyal Rinpoche *